Thursday, August 28
10 a.m. – 11:30 a.m.
With Carl Klemme, Owner, Glow Yoga Center
Lean into the ancient Chinese technique of Tai Chi, a graceful form of exercise, akin to meditation in motion, through which various self-defense forms are strung together in a fluid, slow-motion sequence. The result is a quieter mind, reduced stress, and improved balance, posture, and strength. Surrounded by the beauty of Greenwood Gardens, Carl, an experienced instructor, will demonstrate a variety of short Tai Chi flows that you can enjoy practicing at home.
$15 members; $20 non-members
Open to 15 participants
Register