Chair Yoga – January 8

Monday, January 8
9:30 a.m. – 10:30 a.m.
Additional sessions: January 15, 22, 29

Join Debby Kaminsky, founder of Newark Yoga Movement, to learn how simple stretching from your chair can benefit your overall health, flexibility and well-being. This class is for anyone interested in yoga and perfect for beginners, or anyone with limited mobility. Classes will be held in the comfort of the Main House. Register for all 4 sessions and save!
Single session: $10 members; $15 non-members
4 sessions: $35 members; $55 non-members
Registration required.
Minimum of 10 participants required.

Register for January 8
Register for 4 Sessions