Chair Yoga – January 22

Monday, January 22
9:30 a.m. – 10:30 a.m.
Additional session: January 29, February 5, 12

Join Debby Kaminsky, founder of Newark Yoga Movement, to learn how simple stretching from your chair can benefit your overall health, flexibility and well-being. This class is for anyone interested in yoga and perfect for beginners, or anyone with limited mobility. Classes will be held in the comfort of the Main House.
Single session: $10 members; $15 non-members
4 sessions: $35 members; $55 non-members
Registration required.
Minimum of 10 participants required.

Register for one or more sessions